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Exploring the Interdependence of Couples' Rest-Wake Cycles: An Actigraphic Study *  

Authors: Robert Meadows a;  Sara Arber a;  Susan Venn a;  Jenny Hislop b; Neil Stanley c
Affiliations:   a Centre for Research on Ageing and Gender, Department of Sociology, Faculty of Arts and Human Sciences, University of Surrey, Guildford, Surrey, UK
b Dept. Primary Care, University of Oxford, Headington, Oxford, UK
c Clinical Research and Trials Unit, Norfolk and Norwich University Hospital, UK
DOI: 10.1080/07420520802678452
Publication Frequency: 8 issues per year
Published in: journal Chronobiology International, Volume 26, Issue 1 January 2009 , pages 80 - 92
Formats available: HTML (English) : PDF (English)
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Abstract

Within western societies, it is commonplace for couples to share a bed. Yet there has been remarkably little research carried out on couples' sleep. This paper draws upon actigraphy, audio diary, and questionnaire data from both partners of 36 heterosexual couples (age 20-59 yrs) and aims to quantify the extent to which it is important to take into account the dyadic nature of sleep-wake cycles. It achieves this through two interrelated aims: to use hierarchical linear models to measure dyadic interdependence in actigraphically recorded variables, and to investigate how much of this dyadic interdependence truly results from couple dynamics. The variables with the most significant couple interdependency were actual bed time, sleep latency, light/dark ratio, and wake bouts. The paper concludes by suggesting that interdependence may be the defining feature of couples' sleep, and that we need to employ analytic approaches that both acknowledge this and are sensitive to the possibilities that not all aspects of sleep will behave in the same way.
* This study was funded by UK Economic and Social Research Council grant RES-000-23-0268.
Keywords: Couples; Sleep; Actigraphy; Sleep-wake cycle
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